Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
6,515m |
33:29.5 |
2:34.2 |
RowErg |
Lwt |
View workout
|
12/10/21 |
13,515m |
1:07:09.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/10/21 |
13,018m |
1:00:13.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/09/21 |
22,190m |
55:41.7 |
2:30.5 |
BikeErg |
|
View workout
|
12/09/21 |
7,024m |
31:49.2 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/09/21 |
5,016m |
25:09.4 |
2:30.4 |
RowErg |
Lwt |
View workout
|
12/09/21 |
12,515m |
1:00:41.7 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/09/21 |
7,517m |
33:40.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/08/21 |
20,025m |
52:41.2 |
2:37.8 |
BikeErg |
|
View workout
|
12/08/21 |
7,019m |
33:17.3 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/08/21 |
11,521m |
56:03.4 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/08/21 |
13,518m |
1:02:05.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/07/21 |
19,078m |
51:21.3 |
2:41.5 |
BikeErg |
|
View workout
|
12/07/21 |
8,017m |
35:06.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/07/21 |
10,265m |
50:39.8 |
2:28.0 |
RowErg |
Lwt |
View workout
|
12/07/21 |
13,267m |
1:00:07.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/06/21 |
19,039m |
50:51.0 |
2:40.2 |
BikeErg |
|
View workout
|
12/06/21 |
8,027m |
40:04.3 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/06/21 |
9,025m |
44:25.8 |
2:27.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
14,015m |
1:04:00.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|