Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/21 |
14,021m |
1:06:32.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
11/25/21 |
18,068m |
49:03.7 |
2:42.9 |
BikeErg |
|
View workout
|
11/25/21 |
6,176m |
30:00.7 |
2:25.7 |
RowErg |
Lwt |
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|
11/25/21 |
13,622m |
1:05:45.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/25/21 |
15,409m |
1:10:07.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/24/21 |
14,827m |
40:01.3 |
2:41.9 |
BikeErg |
|
View workout
|
11/24/21 |
10,025m |
48:17.7 |
2:24.5 |
RowErg |
Lwt |
View workout
|
11/24/21 |
14,012m |
1:04:55.8 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/23/21 |
17,014m |
46:24.4 |
2:43.6 |
BikeErg |
|
View workout
|
11/23/21 |
6,512m |
30:47.4 |
2:21.8 |
RowErg |
Lwt |
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|
11/23/21 |
1,023m |
4:47.3 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/23/21 |
7,521m |
38:04.4 |
2:31.8 |
RowErg |
Lwt |
View workout
|
11/23/21 |
7,018m |
34:58.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/23/21 |
13,019m |
1:00:02.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/22/21 |
18,009m |
49:40.2 |
2:45.4 |
BikeErg |
|
View workout
|
11/22/21 |
5,014m |
25:05.3 |
2:30.1 |
RowErg |
Lwt |
View workout
|
11/22/21 |
14,020m |
1:04:43.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/21/21 |
17,007m |
45:44.1 |
2:41.3 |
BikeErg |
|
View workout
|
11/21/21 |
4,537m |
22:44.4 |
2:30.3 |
RowErg |
Lwt |
View workout
|
11/21/21 |
13,016m |
1:03:39.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|