Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
14,018m |
1:03:33.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/20/21 |
20,013m |
51:32.2 |
2:34.5 |
BikeErg |
|
View workout
|
11/20/21 |
6,311m |
30:06.9 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/20/21 |
13,020m |
1:02:52.9 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/20/21 |
15,018m |
1:10:36.4 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/19/21 |
19,014m |
51:39.9 |
2:43.0 |
BikeErg |
|
View workout
|
11/19/21 |
7,020m |
33:59.8 |
2:25.2 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,021m |
25:03.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/19/21 |
6,123m |
30:38.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
11/19/21 |
14,022m |
1:05:54.8 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/18/21 |
19,009m |
49:38.5 |
2:36.6 |
BikeErg |
|
View workout
|
11/18/21 |
6,015m |
29:53.2 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/18/21 |
10,518m |
52:31.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/18/21 |
13,515m |
1:04:40.9 |
2:23.5 |
RowErg |
Lwt |
View workout
|
11/17/21 |
5,013m |
14:09.5 |
2:49.4 |
BikeErg |
|
View workout
|
11/17/21 |
15,046m |
39:45.2 |
2:38.5 |
BikeErg |
|
View workout
|
11/17/21 |
5,017m |
25:05.8 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/17/21 |
12,015m |
1:00:34.9 |
2:31.2 |
RowErg |
Lwt |
View workout
|
11/17/21 |
14,018m |
1:06:56.7 |
2:23.2 |
RowErg |
Lwt |
View workout
|
11/16/21 |
17,008m |
45:01.5 |
2:38.8 |
BikeErg |
|
View workout
|