Concept2 Logbook | Log for Jerry Roth

Sign Up

Jerry Roth

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/28/20	16,310m	1:15:06.7	2:18.1	RowErg	Hwt	160 @ 11608, 361 International 5.4 WV	View workout
06/27/20	15,052m	1:11:06.2	2:21.7	RowErg	Hwt	166 @11527, 378 International, 5.3 km over WV	View workout
06/26/20	15,151m	1:10:06.6	2:18.8	RowErg	Hwt	168 @ 11465, 385 International	View workout
06/25/20	15,270m	1:10:07.2	2:17.7	RowErg	Hwt	169 @ 11399, 398 Inter	View workout
06/24/20	15,113m	1:10:06.3	2:19.1	RowErg	Hwt	176 @ 11329, 410 Inter over 5 km ahead in WV	View workout
06/23/20	15,031m	1:10:06.3	2:19.9	RowErg	Hwt	185 @ 11259, 425 Inter	View workout
06/22/20	15,017m	1:10:09.4	2:20.1	RowErg	Hwt	185 @ 11187, 435 Inter	View workout
06/21/20	15,059m	1:10:06.6	2:19.6	RowErg	Hwt	191 @ 11114, 449 Inter	View workout
06/20/20	6,447m	30:05.5	2:20.0	RowErg	Hwt	204 @ 11036, 472	View workout
06/20/20	16,054m	1:15:05.7	2:20.3	RowErg	Hwt	201 @ 10910, 478 Inter	View workout
06/19/20	15,068m	1:10:06.5	2:19.5	RowErg	Hwt	210 @ 10807, 489 International. 4.6 km ahead in WV	View workout
06/19/20	547m	2:28.5	2:15.7	RowErg	Hwt		View workout
06/18/20	15,210m	1:10:07.6	2:18.3	RowErg	Hwt	216 @ 10720, 500 Internationally	View workout
06/17/20	15,065m	1:10:04.6	2:19.5	RowErg	Hwt	216 @ 10627, 514	View workout
06/16/20	15,139m	1:10:06.5	2:18.9	RowErg	Hwt	226 @ 10532, 540 Inter	View workout
06/15/20	14,017m	1:05:09.0	2:19.4	RowErg	Hwt	239 @ 10432, 567 Inter	View workout
06/15/20	309m	1:25.1	2:17.7	RowErg	Hwt	again saved by the software	View workout
06/14/20	15,018m	1:11:10.8	2:22.1	RowErg	Hwt	248 @ 10352, 601 inter curious raise.	View workout
06/13/20	13,797m	1:05:07.6	2:21.6	RowErg	Hwt	245 @ 10246, 606 inter	View workout
06/12/20	13,849m	1:05:06.4	2:21.0	RowErg	Hwt	261 @ 10164, 635 inter 4k over next WV	View workout