Concept2 Logbook | Log for Jerry Roth

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Jerry Roth

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/24/20	6,041m	28:08.0	2:19.7	RowErg	Hwt	85 @ 13542, 174 International 7.3 WV, 10th on the Diamonds rowing only! Cooler by 2 degrees F	View workout
07/24/20	16,052m	1:13:31.4	2:17.4	RowErg	Hwt		View workout
07/23/20	7,128m	33:07.1	2:19.3	RowErg	Hwt	87 @ 13432, 177 International 7.2 WV 11th	View workout
07/23/20	15,585m	1:12:07.5	2:18.8	RowErg	Hwt		View workout
07/22/20	6,521m	30:39.3	2:21.0	RowErg	Hwt	92 @ 13320, 190 Inter 7.1 WV, 11th Diamond rower Hottest day yet	View workout
07/22/20	15,829m	1:15:06.3	2:22.3	RowErg	Hwt		View workout
07/21/20	7,493m	35:06.8	2:20.5	RowErg	Hwt	95 @ 13210, 200 International 7.0 WV	View workout
07/21/20	15,124m	1:10:05.5	2:19.0	RowErg	Hwt		View workout
07/20/20	7,117m	33:05.5	2:19.4	RowErg	Hwt	100 @ 13094, 210 Internationally 11th Diamond rower	View workout
07/20/20	13,064m	1:00:07.5	2:18.0	RowErg	Hwt		View workout
07/19/20	7,435m	35:06.0	2:21.6	RowErg	Hwt	104 @ 13005, 219 International. 11 rowing on the Diamonds, 6.7 WV	View workout
07/19/20	13,031m	1:00:04.6	2:18.3	RowErg	Hwt		View workout
07/18/20	6,522m	30:13.7	2:19.0	RowErg	Hwt	105 @ 12910, 226 Internationally. 12 in rowers on the Diamonds	View workout
07/18/20	12,133m	55:06.7	2:16.2	RowErg	Hwt		View workout
07/17/20	6,520m	30:11.4	2:18.9	RowErg	Hwt	First Million Miles- 1,001,274 109 @ 12837. 231 International, 6.6 km	View workout
07/17/20	12,182m	55:05.3	2:15.6	RowErg	Hwt		View workout
07/16/20	6,566m	30:04.5	2:17.4	RowErg	Hwt	112 @ 12761, 240 Internationally 6.5 km WV Number 12 rower on the Diamonds	View workout
07/16/20	12,021m	53:37.5	2:13.8	RowErg	Hwt		View workout
07/15/20	6,612m	30:06.4	2:16.6	RowErg	Hwt	113 @ 12684, 241 Internationally 6.4 km 17.8 km split into a 50 minute and a 30 minute block.	View workout
07/15/20	11,258m	50:06.2	2:13.5	RowErg	Hwt		View workout