Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
11,243m |
1:00:06.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
11,293m |
1:00:05.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/16/20 |
10,914m |
1:00:07.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
05/15/20 |
10,752m |
1:00:05.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,571m |
1:00:07.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
10,392m |
1:00:07.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
10,208m |
1:00:07.1 |
2:56.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
245m |
1:24.4 |
2:52.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,283m |
1:00:05.9 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/10/20 |
10,033m |
56:05.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
10,531m |
1:00:05.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
10,056m |
1:00:05.8 |
2:59.2 |
RowErg |
Hwt |
View workout
|
11/30/99 |
180m |
0:24.6 |
2:16.6 |
BikeErg |
|
View workout
|