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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
05/23/20 11,657m 1:00:04.0 2:34.5

655 @ 7601

 View workout
05/22/20 11,517m 1:01:01.6 2:38.9

703 @7417

 View workout
05/21/20 12,024m 1:00:06.9 2:29.9

761 @ 7222

 View workout
05/20/20 11,903m 1:00:06.0 2:31.4

846 @ 6982

 View workout
05/19/20 11,457m 1:00:07.1 2:37.4

902 @ 6723

 View workout
05/18/20 11,243m 1:00:06.9 2:40.4

993 @ 6460 m

 View workout
05/17/20 11,293m 1:00:05.2 2:39.6

1132 in USA

 View workout
05/16/20 10,914m 1:00:07.2 2:45.2

4221 rank

 View workout
05/15/20 10,752m 1:00:05.5 2:47.6 View workout
05/14/20 10,571m 1:00:07.4 2:50.6 View workout
05/13/20 10,392m 1:00:07.5 2:53.5 View workout
05/12/20 10,208m 1:00:07.1 2:56.6 View workout
05/12/20 245m 1:24.4 2:52.2

thought these few meters were lost forever.

 View workout
05/11/20 10,283m 1:00:05.9 2:55.3 View workout
05/10/20 10,033m 56:05.8 2:47.7 View workout
05/09/20 10,531m 1:00:05.1 2:51.1

better

 View workout
05/08/20 10,056m 1:00:05.8 2:59.2

not bad for first time

 View workout
11/30/99 180m 0:24.6 2:16.6 View workout