Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/21 |
5,434m |
10:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
12/19/21 |
1,698m |
3:36.0 |
2:07.2 |
BikeErg |
|
View workout
|
12/18/21 |
517m |
2:42.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
7,750m |
30:35.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/18/21 |
705m |
3:15.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,032m |
2:47.9 |
2:42.6 |
BikeErg |
|
View workout
|
12/16/21 |
3,000m |
5:16.0 |
1:45.3 |
BikeErg |
|
View workout
|
12/16/21 |
1,040m |
2:19.2 |
2:13.8 |
BikeErg |
|
View workout
|
12/15/21 |
1,065m |
3:16.6 |
3:04.6 |
BikeErg |
|
View workout
|
12/15/21 |
13,500m |
24:46.6 |
1:50.1 |
BikeErg |
|
View workout
|
12/15/21 |
1,043m |
2:22.9 |
2:17.0 |
BikeErg |
|
View workout
|
12/14/21 |
1,027m |
2:45.1 |
2:40.7 |
BikeErg |
|
View workout
|
12/14/21 |
515m |
2:29.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,774m |
16:00.0 |
2:21.7 |
BikeErg |
|
View workout
|
12/13/21 |
3,384m |
16:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
518m |
2:28.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,000m |
7:50.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
519m |
2:17.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,037m |
2:31.3 |
2:25.9 |
BikeErg |
|
View workout
|
12/11/21 |
15,464m |
30:00.0 |
1:56.3 |
BikeErg |
|
View workout
|