Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
3,000m |
5:30.8 |
1:50.2 |
BikeErg |
|
View workout
|
01/15/22 |
641m |
1:35.5 |
2:28.9 |
BikeErg |
|
View workout
|
01/13/22 |
515m |
2:21.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
6,750m |
25:39.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
663m |
3:03.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,032m |
2:45.1 |
2:39.9 |
BikeErg |
|
View workout
|
01/09/22 |
15,563m |
30:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
01/09/22 |
444m |
1:05.3 |
2:27.0 |
BikeErg |
|
View workout
|
01/06/22 |
4,245m |
10:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
01/06/22 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,030m |
2:55.2 |
2:50.0 |
BikeErg |
|
View workout
|
01/05/22 |
3,000m |
5:27.8 |
1:49.2 |
BikeErg |
|
View workout
|
01/05/22 |
488m |
1:05.7 |
2:14.6 |
BikeErg |
|
View workout
|
01/04/22 |
517m |
2:21.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,756m |
22:38.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
724m |
3:24.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/31/21 |
1,039m |
4:59.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/30/21 |
1,041m |
2:40.0 |
2:33.6 |
BikeErg |
|
View workout
|
12/30/21 |
5,288m |
10:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
12/30/21 |
937m |
2:16.7 |
2:25.8 |
BikeErg |
|
View workout
|