Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
4,000m |
7:20.3 |
1:50.0 |
BikeErg |
|
View workout
|
11/30/21 |
1,239m |
2:44.0 |
2:12.3 |
BikeErg |
|
View workout
|
11/29/21 |
1,032m |
4:39.0 |
2:15.1 |
RowErg |
Hwt |
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|
11/28/21 |
6,753m |
16:00.0 |
2:22.1 |
BikeErg |
|
View workout
|
11/28/21 |
3,378m |
16:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,026m |
2:55.4 |
2:50.9 |
BikeErg |
|
View workout
|
11/27/21 |
8,000m |
13:41.8 |
1:42.7 |
BikeErg |
|
View workout
|
11/27/21 |
1,640m |
3:34.1 |
2:10.5 |
BikeErg |
|
View workout
|
11/26/21 |
2,064m |
5:14.0 |
2:32.1 |
BikeErg |
|
View workout
|
11/25/21 |
517m |
2:28.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,917m |
7:26.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
468m |
2:13.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,193m |
10:00.0 |
2:23.0 |
BikeErg |
|
View workout
|
11/24/21 |
2,113m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,033m |
2:35.6 |
2:30.6 |
BikeErg |
|
View workout
|
11/21/21 |
4,149m |
7:30.0 |
1:48.4 |
BikeErg |
|
View workout
|
11/21/21 |
1,392m |
3:02.0 |
2:10.7 |
BikeErg |
|
View workout
|
11/20/21 |
517m |
2:42.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,000m |
14:32.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,134m |
5:06.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|