Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
1,030m |
2:47.6 |
2:42.7 |
BikeErg |
|
View workout
|
12/06/21 |
15,500m |
27:43.4 |
1:47.3 |
BikeErg |
|
View workout
|
12/06/21 |
1,154m |
2:36.4 |
2:15.5 |
BikeErg |
|
View workout
|
12/04/21 |
1,121m |
2:46.6 |
2:28.6 |
BikeErg |
|
View workout
|
12/04/21 |
689m |
3:17.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
517m |
2:36.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
18:49.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
831m |
4:07.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
515m |
2:33.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,030m |
2:51.7 |
2:46.6 |
BikeErg |
|
View workout
|
11/30/21 |
4,000m |
7:20.3 |
1:50.0 |
BikeErg |
|
View workout
|
11/30/21 |
1,239m |
2:44.0 |
2:12.3 |
BikeErg |
|
View workout
|
11/29/21 |
1,032m |
4:39.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
6,753m |
16:00.0 |
2:22.1 |
BikeErg |
|
View workout
|
11/28/21 |
3,378m |
16:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,026m |
2:55.4 |
2:50.9 |
BikeErg |
|
View workout
|
11/27/21 |
8,000m |
13:41.8 |
1:42.7 |
BikeErg |
|
View workout
|
11/27/21 |
1,640m |
3:34.1 |
2:10.5 |
BikeErg |
|
View workout
|
11/26/21 |
2,064m |
5:14.0 |
2:32.1 |
BikeErg |
|
View workout
|
11/25/21 |
517m |
2:28.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|