Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
3,638m |
7:03.6 |
1:56.4 |
BikeErg |
|
View workout
|
10/14/21 |
2,988m |
5:00.0 |
1:40.4 |
BikeErg |
|
View workout
|
10/14/21 |
2,939m |
5:00.0 |
1:42.0 |
BikeErg |
|
View workout
|
10/14/21 |
2,750m |
5:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
10/14/21 |
779m |
2:02.0 |
2:36.6 |
BikeErg |
|
View workout
|
10/10/21 |
7,023m |
16:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
10/10/21 |
3,501m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
4,394m |
10:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
10/07/21 |
2,197m |
10:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
1,029m |
2:40.2 |
2:35.6 |
BikeErg |
|
View workout
|
10/06/21 |
4,000m |
7:19.6 |
1:49.9 |
BikeErg |
|
View workout
|
10/06/21 |
649m |
1:30.3 |
2:19.1 |
BikeErg |
|
View workout
|
10/01/21 |
513m |
2:37.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/01/21 |
3,500m |
13:09.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,052m |
4:35.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,429m |
10:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
09/30/21 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
663m |
2:22.7 |
3:35.2 |
BikeErg |
|
View workout
|
09/27/21 |
6,999m |
16:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
09/27/21 |
3,498m |
16:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|