Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
4,000m |
7:19.6 |
1:49.9 |
BikeErg |
|
View workout
|
10/06/21 |
649m |
1:30.3 |
2:19.1 |
BikeErg |
|
View workout
|
10/01/21 |
513m |
2:37.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/01/21 |
3,500m |
13:09.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,052m |
4:35.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,429m |
10:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
09/30/21 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
663m |
2:22.7 |
3:35.2 |
BikeErg |
|
View workout
|
09/27/21 |
6,999m |
16:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
09/27/21 |
3,498m |
16:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,028m |
2:56.8 |
2:51.9 |
BikeErg |
|
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|
09/26/21 |
1,750m |
3:24.9 |
1:57.0 |
BikeErg |
|
View workout
|
09/26/21 |
182m |
0:26.7 |
2:26.7 |
BikeErg |
|
View workout
|
09/26/21 |
152m |
0:22.1 |
2:25.3 |
BikeErg |
|
View workout
|
09/26/21 |
531m |
1:07.1 |
2:06.3 |
BikeErg |
|
View workout
|
09/23/21 |
1,029m |
2:53.5 |
2:48.6 |
BikeErg |
|
View workout
|
09/23/21 |
20,081m |
40:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
09/23/21 |
429m |
1:13.4 |
2:51.0 |
BikeErg |
|
View workout
|
09/21/21 |
1,030m |
2:51.2 |
2:46.2 |
BikeErg |
|
View workout
|
09/21/21 |
4,000m |
7:15.8 |
1:48.9 |
BikeErg |
|
View workout
|