Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
512m |
2:38.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,500m |
17:01.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,061m |
4:45.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,496m |
16:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,983m |
16:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
07/28/21 |
1,035m |
2:45.6 |
2:40.0 |
BikeErg |
|
View workout
|
07/28/21 |
4,000m |
7:23.8 |
1:50.9 |
BikeErg |
|
View workout
|
07/25/21 |
4,413m |
10:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
07/25/21 |
2,205m |
10:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,717m |
10:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
07/24/21 |
9,407m |
20:00.0 |
2:07.5 |
BikeErg |
|
View workout
|
07/24/21 |
2,000m |
4:18.6 |
2:09.3 |
BikeErg |
|
View workout
|
07/23/21 |
1,040m |
5:05.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
7,026m |
16:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
07/22/21 |
3,508m |
16:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,026m |
5:18.5 |
2:37.2 |
BikeErg |
|
View workout
|
07/17/21 |
514m |
2:39.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,500m |
9:22.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
7,027m |
16:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
07/15/21 |
3,501m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|