Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
9,407m |
20:00.0 |
2:07.5 |
BikeErg |
|
View workout
|
07/24/21 |
2,000m |
4:18.6 |
2:09.3 |
BikeErg |
|
View workout
|
07/23/21 |
1,040m |
5:05.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
7,026m |
16:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
07/22/21 |
3,508m |
16:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,026m |
5:18.5 |
2:37.2 |
BikeErg |
|
View workout
|
07/17/21 |
514m |
2:39.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,500m |
9:22.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
7,027m |
16:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
07/15/21 |
3,501m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,031m |
2:44.5 |
2:39.5 |
BikeErg |
|
View workout
|
07/14/21 |
16,014m |
30:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
07/14/21 |
1,043m |
2:31.1 |
2:24.8 |
BikeErg |
|
View workout
|
07/13/21 |
1,032m |
2:38.3 |
2:33.3 |
BikeErg |
|
View workout
|
07/13/21 |
4,000m |
7:28.3 |
1:52.0 |
BikeErg |
|
View workout
|
07/13/21 |
541m |
1:01.5 |
1:53.6 |
BikeErg |
|
View workout
|
07/13/21 |
500m |
0:55.8 |
1:51.6 |
BikeErg |
|
View workout
|
07/13/21 |
500m |
0:55.7 |
1:51.4 |
BikeErg |
|
View workout
|
07/13/21 |
707m |
1:33.3 |
2:11.9 |
BikeErg |
|
View workout
|
07/11/21 |
7,008m |
16:00.0 |
2:16.9 |
BikeErg |
|
View workout
|