Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
4,000m |
7:50.1 |
1:57.5 |
BikeErg |
|
View workout
|
08/24/21 |
1,030m |
2:35.5 |
2:30.9 |
BikeErg |
|
View workout
|
08/22/21 |
1,032m |
2:51.0 |
2:45.6 |
BikeErg |
|
View workout
|
08/22/21 |
15,906m |
30:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
08/21/21 |
1,716m |
8:16.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,034m |
2:40.7 |
2:35.4 |
BikeErg |
|
View workout
|
08/20/21 |
4,000m |
7:35.0 |
1:53.7 |
BikeErg |
|
View workout
|
08/20/21 |
879m |
2:06.9 |
2:24.3 |
BikeErg |
|
View workout
|
08/19/21 |
6,977m |
16:00.0 |
2:17.5 |
BikeErg |
|
View workout
|
08/19/21 |
3,489m |
16:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
516m |
2:43.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/18/21 |
4,000m |
17:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/18/21 |
966m |
4:36.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,598m |
4:12.1 |
2:37.7 |
BikeErg |
|
View workout
|
08/16/21 |
513m |
2:51.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,823m |
24:14.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,022m |
4:36.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
2,112m |
10:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
4,228m |
10:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
08/13/21 |
5,000m |
10:29.1 |
2:05.8 |
BikeErg |
|
View workout
|