Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/20 |
10,000m |
42:56.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
42:15.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
10,000m |
42:36.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
42:57.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
42:38.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,000m |
42:58.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
10,000m |
42:36.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
3,000m |
11:09.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/25/20 |
3,000m |
11:15.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/24/20 |
10,000m |
41:50.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
3,000m |
11:22.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/18/20 |
5,000m |
20:08.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/15/20 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
20:57.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|