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Andy Thomas

Log

Date Distance Time Pace Comments Action
09/22/20 10,000m 40:36.2 2:01.8

Ditto as yesterday.

 View workout
09/21/20 10,000m 41:14.5 2:03.7

Still not over the cold. Felt easy enough but heart rate up a bit.

 View workout
09/19/20 10,000m 41:14.4 2:03.7

Slight cold today. Pulse a bit higher.

 View workout
09/17/20 10,000m 40:36.5 2:01.8 View workout
09/16/20 10,000m 41:14.5 2:03.7 View workout
09/15/20 10,000m 40:34.6 2:01.7 View workout
09/14/20 10,000m 41:14.4 2:03.7

Hot and humid. Chose wrong time of day.

 View workout
09/13/20 10,000m 40:36.2 2:01.8 View workout
09/12/20 10,000m 39:56.8 1:59.8 View workout
09/11/20 10,000m 41:16.1 2:03.8 View workout
09/10/20 10,000m 40:36.4 2:01.8 View workout
09/08/20 10,000m 40:36.2 2:01.8 View workout
09/07/20 10,000m 41:16.2 2:03.8 View workout
09/06/20 10,000m 41:16.2 2:03.8 View workout
09/05/20 10,000m 39:56.7 1:59.8 View workout
09/04/20 10,000m 41:16.1 2:03.8 View workout
09/03/20 10,000m 40:36.8 2:01.8 View workout
09/01/20 10,000m 40:36.7 2:01.8 View workout
08/31/20 10,000m 41:16.7 2:03.8 View workout
08/30/20 10,000m 40:36.8 2:01.8 View workout