Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/18/24 |
15,000m |
1:03:53.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/17/24 |
3,000m |
13:27.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/17/24 |
1,790m |
6:00.0 |
1:40.5 |
RowErg |
Lwt |
View workout
|
04/17/24 |
1,004m |
5:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
04/17/24 |
1,761m |
6:00.0 |
1:42.2 |
RowErg |
Lwt |
View workout
|
04/17/24 |
3,000m |
12:52.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/16/24 |
500m |
2:19.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
04/16/24 |
10,000m |
40:55.6 |
2:02.7 |
RowErg |
Lwt |
View workout
|
04/14/24 |
15,000m |
1:03:41.2 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/13/24 |
10,000m |
41:37.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/12/24 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Lwt |
View workout
|
04/12/24 |
15,000m |
1:01:43.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/10/24 |
15,000m |
1:03:56.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/09/24 |
609m |
3:07.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
04/09/24 |
15,000m |
1:02:44.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/06/24 |
15,000m |
1:02:35.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
15,000m |
1:02:14.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/03/24 |
15,000m |
1:02:44.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/01/24 |
15,000m |
1:04:10.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|