Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/10/24 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/09/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Lwt |
View workout
|
09/09/24 |
5,000m |
21:44.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/05/24 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/04/24 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/02/24 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/23/24 |
10,000m |
43:33.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/22/24 |
5,000m |
20:44.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/20/24 |
10,000m |
43:49.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/18/24 |
10,000m |
43:45.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/17/24 |
5,000m |
21:13.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/16/24 |
10,000m |
43:56.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/13/24 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/12/24 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/11/24 |
5,000m |
21:17.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/10/24 |
5,000m |
21:24.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/08/24 |
5,000m |
21:24.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/07/24 |
5,000m |
21:06.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
08/05/24 |
5,000m |
21:47.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|