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Andy Thomas

Log

Date Workout Score Ave Comments Action
01/03/26 2000m 9:18.9 2:19.7 View workout
01/03/26 4x3:00/2:00r 3,164m 1:53.7

First WOD. 4x3mins/2 mins easy. Started conservatively.

View workout
01/03/26 2000m 8:56.5 2:14.1 View workout
01/02/26 100m 0:18.2 1:31.0 View workout
01/02/26 10000m 43:37.4 2:10.8 View workout
12/31/25 10000m 43:36.5 2:10.8 View workout
12/30/25 2000m 9:19.5 2:19.8 View workout
12/30/25 4x1:00/1:30r 1,118m 1:47.3 View workout
12/30/25 3000m 13:22.6 2:13.7 View workout
12/28/25 10000m 42:58.3 2:08.9 View workout
12/26/25 10000m 43:39.2 2:10.9 View workout
12/24/25 10000m 43:46.8 2:11.3 View workout
12/23/25 10000m 43:36.1 2:10.8 View workout
12/20/25 10000m 44:39.7 2:13.9 View workout
12/16/25 10000m 44:43.3 2:14.1 View workout
12/15/25 5000m 22:20.5 2:14.0 View workout
12/13/25 2000m 9:59.9 2:29.9 View workout
12/13/25 4x1:00/1:00r 1,147m 1:44.6

4x1:00/1:00 was quite enough torture for today.

 View workout
12/13/25 3000m 13:26.9 2:14.4 View workout
12/12/25 10000m 43:36.5 2:10.8 View workout
12/10/25 10000m 43:54.1 2:11.7 View workout
12/08/25 10000m 44:17.2 2:12.8 View workout
12/07/25 12000m 53:34.9 2:13.9 View workout
12/05/25 10000m 44:28.6 2:13.4 View workout
12/03/25 10000m 43:18.1 2:09.9 View workout