Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/24 |
10,000m |
42:27.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/01/24 |
12,000m |
51:09.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/29/24 |
12,000m |
52:11.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/28/24 |
12,000m |
51:09.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/26/24 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/26/24 |
10,000m |
41:17.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
06/24/24 |
10,000m |
42:47.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/23/24 |
10,000m |
42:37.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/23/24 |
55m |
0:24.0 |
3:38.1 |
RowErg |
Lwt |
View workout
|
06/21/24 |
10,000m |
42:37.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/19/24 |
10,000m |
42:15.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/18/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
06/18/24 |
5,000m |
21:14.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/17/24 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/14/24 |
10,000m |
42:15.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/13/24 |
5,000m |
21:14.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/12/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
06/12/24 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/10/24 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/07/24 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|