Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/01/24 |
10,000m |
42:17.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/30/24 |
10,000m |
42:27.1 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/28/24 |
10,000m |
42:27.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/27/24 |
10,000m |
43:49.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
05/26/24 |
10,000m |
42:28.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/22/24 |
10,000m |
42:47.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/20/24 |
10,000m |
43:17.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,000m |
21:14.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/16/24 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/14/24 |
5,000m |
21:24.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
15,000m |
1:05:14.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
04/30/24 |
3,000m |
13:58.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/30/24 |
1,000m |
5:07.5 |
2:33.7 |
RowErg |
Lwt |
View workout
|
04/30/24 |
2,000m |
7:06.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|
04/30/24 |
4,000m |
17:21.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
04/28/24 |
10,000m |
42:25.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/27/24 |
5,000m |
21:26.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/27/24 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
View workout
|
04/27/24 |
1,000m |
5:19.1 |
2:39.5 |
RowErg |
Lwt |
View workout
|