Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/20 |
5,000m |
18:47.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
08/27/20 |
10,000m |
40:36.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/26/20 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/25/20 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/24/20 |
10,000m |
41:16.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/23/20 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/22/20 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/21/20 |
10,000m |
41:16.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/20/20 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/18/20 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/17/20 |
10,000m |
41:18.1 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/16/20 |
10,000m |
39:53.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/14/20 |
10,000m |
41:38.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/13/20 |
10,000m |
40:38.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/12/20 |
10,000m |
41:37.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/11/20 |
10,000m |
41:17.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/10/20 |
10,000m |
41:37.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/09/20 |
10,000m |
39:57.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/07/20 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/06/20 |
10,000m |
40:37.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|