Andy Thomas

Log

Date Distance Time Pace Comments Action
08/29/20 5,000m 18:47.0 1:52.7 View workout
08/27/20 10,000m 40:36.8 2:01.8 View workout
08/26/20 10,000m 41:16.8 2:03.8

Seem to be ailing with some bug this week. HR up a bit.

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08/25/20 10,000m 40:36.9 2:01.8 View workout
08/24/20 10,000m 41:16.5 2:03.8

Slight head cold today, probably explains slightly higher pulse.

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08/23/20 10,000m 41:16.8 2:03.8 View workout
08/22/20 10,000m 39:56.9 1:59.8 View workout
08/21/20 10,000m 41:16.7 2:03.8 View workout
08/20/20 10,000m 40:36.9 2:01.8 View workout
08/18/20 10,000m 40:37.6 2:01.8 View workout
08/17/20 10,000m 41:18.1 2:03.9 View workout
08/16/20 10,000m 39:53.1 1:59.6 View workout
08/14/20 10,000m 41:38.4 2:04.9 View workout
08/13/20 10,000m 40:38.0 2:01.9 View workout
08/12/20 10,000m 41:37.5 2:04.8 View workout
08/11/20 10,000m 41:17.3 2:03.8 View workout
08/10/20 10,000m 41:37.0 2:04.8 View workout
08/09/20 10,000m 39:57.0 1:59.8 View workout
08/07/20 10,000m 41:36.9 2:04.8 View workout
08/06/20 10,000m 40:37.5 2:01.8 View workout