Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
10,000m |
41:57.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/12/20 |
10,000m |
40:38.3 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/10/20 |
10,000m |
42:17.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/09/20 |
10,000m |
40:58.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/08/20 |
10,000m |
42:17.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/07/20 |
10,000m |
41:16.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/06/20 |
10,000m |
42:16.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
10,000m |
40:36.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
10,000m |
42:16.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/02/20 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
10,000m |
42:17.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/30/20 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
10,000m |
42:36.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/25/20 |
10,000m |
42:37.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,000m |
42:16.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/23/20 |
10,000m |
41:37.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
10,000m |
42:56.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
10,000m |
41:37.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
10,000m |
43:16.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|