Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/20 |
23,546m |
1:00:00.3 |
2:32.9 |
BikeErg |
|
View workout
|
11/09/20 |
9,704m |
45:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/08/20 |
26,551m |
1:10:00.1 |
2:38.1 |
BikeErg |
|
View workout
|
11/08/20 |
9,588m |
45:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
13,476m |
35:00.4 |
2:35.8 |
BikeErg |
|
View workout
|
11/07/20 |
23,234m |
1:00:00.2 |
2:34.9 |
BikeErg |
|
View workout
|
11/07/20 |
9,469m |
45:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,620m |
10:00.3 |
2:45.8 |
BikeErg |
|
View workout
|
11/06/20 |
12,189m |
30:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
11/06/20 |
9,453m |
45:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
27,159m |
1:10:00.1 |
2:34.6 |
BikeErg |
|
View workout
|
11/05/20 |
22,855m |
1:00:00.0 |
2:37.5 |
BikeErg |
|
View workout
|
11/05/20 |
9,562m |
45:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
22,792m |
1:00:00.2 |
2:37.9 |
BikeErg |
|
View workout
|
11/04/20 |
26,584m |
1:10:00.4 |
2:38.0 |
BikeErg |
|
View workout
|
11/04/20 |
9,692m |
45:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
11,389m |
30:00.2 |
2:38.0 |
BikeErg |
|
View workout
|
11/03/20 |
23,042m |
1:00:00.2 |
2:36.2 |
BikeErg |
|
View workout
|
11/03/20 |
7,499m |
35:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,623m |
15:00.3 |
2:40.1 |
BikeErg |
|
View workout
|