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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Theo Bakker

Log

Date Distance Time Pace Comments Action
07/16/20 4,100m 10:00.0 2:26.3 View workout
07/16/20 3,405m 16:00.0 2:20.9 View workout
07/15/20 1,318m 7:00.0 2:39.3 View workout
07/15/20 1,872m 5:00.0 2:40.2

Eerste beweging na operatie van 2 juli.
Wel VEEL te vroeg, natuurlijk ....

 View workout
06/28/20 10,116m 45:00.0 2:13.4 View workout
06/28/20 1,058m 5:00.0 2:21.7 View workout
06/27/20 7,941m 35:00.0 2:12.2 View workout
06/26/20 7,869m 35:00.0 2:13.4 View workout
06/25/20 7,873m 35:00.0 2:13.3 View workout
06/24/20 6,781m 30:00.0 2:12.7 View workout
06/23/20 6,613m 30:00.0 2:16.0 View workout
06/22/20 5,425m 25:00.0 2:18.2 View workout
06/21/20 5,416m 25:00.0 2:18.4 View workout
06/20/20 6,601m 30:00.0 2:16.3 View workout
06/19/20 4,276m 20:00.0 2:20.3 View workout
06/18/20 4,118m 20:00.0 2:25.7 View workout
06/12/20 9,463m 42:00.0 2:13.1 View workout
06/12/20 2,193m 10:00.0 2:16.7 View workout
06/11/20 1,042m 5:00.0 2:23.9 View workout
06/11/20 7,728m 35:00.0 2:15.8 View workout