Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
6,098m |
15:59.9 |
2:37.4 |
BikeErg |
|
View workout
|
09/21/20 |
6,796m |
32:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,143m |
28:00.2 |
2:45.6 |
BikeErg |
|
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|
09/20/20 |
16,212m |
40:00.0 |
2:28.0 |
BikeErg |
|
View workout
|
09/20/20 |
6,434m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/19/20 |
22,061m |
1:00:00.4 |
2:43.2 |
BikeErg |
|
View workout
|
09/19/20 |
16,450m |
40:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
09/19/20 |
5,361m |
25:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,479m |
17:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,866m |
26:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
09/10/20 |
11,020m |
26:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
09/10/20 |
9,645m |
45:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/09/20 |
16,450m |
40:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
09/09/20 |
3,211m |
8:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
09/09/20 |
9,591m |
45:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,133m |
28:00.4 |
2:45.8 |
BikeErg |
|
View workout
|
09/08/20 |
16,139m |
40:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
09/08/20 |
9,621m |
45:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
16,160m |
40:00.0 |
2:28.5 |
BikeErg |
|
View workout
|
09/07/20 |
9,633m |
45:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|