Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
8,670m |
40:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
16,299m |
40:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
08/19/20 |
8,581m |
40:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
21,899m |
1:00:00.2 |
2:44.4 |
BikeErg |
|
View workout
|
08/18/20 |
7,722m |
35:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,975m |
30:00.1 |
2:44.0 |
BikeErg |
|
View workout
|
08/17/20 |
8,217m |
20:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
08/17/20 |
7,665m |
35:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/16/20 |
16,394m |
44:57.9 |
2:44.5 |
BikeErg |
|
View workout
|
08/16/20 |
4,373m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/15/20 |
3,188m |
8:00.0 |
2:30.5 |
BikeErg |
|
View workout
|
08/15/20 |
8,079m |
20:00.0 |
2:28.5 |
BikeErg |
|
View workout
|
08/15/20 |
7,711m |
35:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/14/20 |
4,287m |
10:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
08/14/20 |
9,576m |
24:00.0 |
2:30.3 |
BikeErg |
|
View workout
|
08/14/20 |
7,787m |
35:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
16,334m |
40:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
08/13/20 |
7,962m |
35:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/12/20 |
4,987m |
12:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
08/12/20 |
11,626m |
28:00.0 |
2:24.5 |
BikeErg |
|
View workout
|