Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
11,626m |
28:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
08/12/20 |
7,853m |
35:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
11,842m |
28:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
08/11/20 |
5,006m |
12:00.0 |
2:23.8 |
BikeErg |
|
View workout
|
08/11/20 |
7,557m |
35:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,582m |
25:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
17,134m |
40:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
08/09/20 |
8,456m |
20:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
08/09/20 |
7,573m |
35:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
8,374m |
20:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
08/08/20 |
7,594m |
35:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/07/20 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/06/20 |
8,241m |
20:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
08/06/20 |
4,032m |
10:03.0 |
2:29.5 |
BikeErg |
|
View workout
|
08/06/20 |
5,443m |
25:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
8,185m |
20:00.0 |
2:26.6 |
BikeErg |
|
View workout
|
08/05/20 |
5,404m |
25:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
4,278m |
20:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
4,295m |
20:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/02/20 |
4,273m |
20:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|