Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
10,133m |
28:00.4 |
2:45.8 |
BikeErg |
|
View workout
|
09/08/20 |
16,139m |
40:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
09/08/20 |
9,621m |
45:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
16,160m |
40:00.0 |
2:28.5 |
BikeErg |
|
View workout
|
09/07/20 |
9,633m |
45:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/06/20 |
11,134m |
30:00.8 |
2:41.7 |
BikeErg |
|
View workout
|
09/06/20 |
16,713m |
40:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
09/06/20 |
9,705m |
45:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/05/20 |
16,973m |
40:00.0 |
2:21.4 |
BikeErg |
|
View workout
|
09/05/20 |
9,783m |
45:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/04/20 |
16,592m |
40:00.0 |
2:24.6 |
BikeErg |
|
View workout
|
09/04/20 |
11,319m |
30:00.8 |
2:39.0 |
BikeErg |
|
View workout
|
09/04/20 |
9,723m |
45:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/03/20 |
16,238m |
40:00.0 |
2:27.8 |
BikeErg |
|
View workout
|
09/03/20 |
9,774m |
45:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,635m |
17:38.1 |
2:39.4 |
BikeErg |
|
View workout
|
09/02/20 |
16,901m |
40:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
09/02/20 |
9,756m |
45:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,525m |
29:23.2 |
2:47.5 |
BikeErg |
|
View workout
|
09/01/20 |
9,758m |
24:00.0 |
2:27.5 |
BikeErg |
|
View workout
|