Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
16,803m |
40:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
10/03/20 |
5,444m |
25:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,161m |
27:00.7 |
2:39.5 |
BikeErg |
|
View workout
|
10/02/20 |
10,317m |
27:00.6 |
2:37.0 |
BikeErg |
|
View workout
|
10/02/20 |
8,752m |
40:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,310m |
6:00.5 |
2:36.0 |
BikeErg |
|
View workout
|
10/01/20 |
10,348m |
27:00.4 |
2:36.5 |
BikeErg |
|
View workout
|
10/01/20 |
10,072m |
26:00.0 |
2:34.8 |
BikeErg |
|
View workout
|
10/01/20 |
8,560m |
40:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,266m |
6:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,694m |
15:00.4 |
2:38.1 |
BikeErg |
|
View workout
|
09/30/20 |
5,811m |
15:00.7 |
2:34.9 |
BikeErg |
|
View workout
|
09/30/20 |
4,226m |
11:01.2 |
2:36.4 |
BikeErg |
|
View workout
|
09/30/20 |
8,531m |
40:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,120m |
20:00.0 |
2:27.7 |
BikeErg |
|
View workout
|
09/29/20 |
8,146m |
20:00.0 |
2:27.3 |
BikeErg |
|
View workout
|
09/29/20 |
7,489m |
35:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,077m |
20:00.0 |
2:28.5 |
BikeErg |
|
View workout
|
09/28/20 |
8,446m |
20:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
09/28/20 |
7,418m |
35:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|