Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
22,594m |
1:00:00.2 |
2:39.3 |
BikeErg |
|
View workout
|
11/01/20 |
6,478m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
33,834m |
1:30:00.0 |
2:39.6 |
BikeErg |
|
View workout
|
10/30/20 |
33,386m |
1:30:00.3 |
2:41.7 |
BikeErg |
|
View workout
|
10/30/20 |
8,632m |
40:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
20,679m |
50:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
10/29/20 |
9,670m |
45:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,432m |
20:00.5 |
2:41.5 |
BikeErg |
|
View workout
|
10/28/20 |
19,863m |
50:00.0 |
2:31.0 |
BikeErg |
|
View workout
|
10/28/20 |
9,774m |
45:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/27/20 |
20,291m |
50:00.0 |
2:27.8 |
BikeErg |
|
View workout
|
10/27/20 |
9,559m |
45:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
22,580m |
1:00:00.8 |
2:39.4 |
BikeErg |
|
View workout
|
10/26/20 |
9,600m |
45:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
33,123m |
1:30:00.5 |
2:43.0 |
BikeErg |
|
View workout
|
10/25/20 |
9,813m |
45:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
12,954m |
32:00.0 |
2:28.2 |
BikeErg |
|
View workout
|
10/24/20 |
6,457m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/23/20 |
19,568m |
50:00.0 |
2:33.3 |
BikeErg |
|
View workout
|