Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
9,672m |
45:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
30,180m |
1:15:00.2 |
2:29.1 |
BikeErg |
|
View workout
|
11/29/20 |
9,793m |
45:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
9,637m |
45:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
30,105m |
1:12:00.0 |
2:23.4 |
BikeErg |
|
View workout
|
11/27/20 |
9,703m |
45:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
31,697m |
1:20:00.2 |
2:31.4 |
BikeErg |
|
View workout
|
11/26/20 |
9,639m |
45:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
15,353m |
40:00.6 |
2:36.3 |
BikeErg |
|
View workout
|
11/25/20 |
12,309m |
30:00.5 |
2:26.2 |
BikeErg |
|
View workout
|
11/25/20 |
9,855m |
45:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
21,490m |
55:00.4 |
2:33.5 |
BikeErg |
|
View workout
|
11/24/20 |
25,087m |
1:01:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
11/23/20 |
19,681m |
50:00.2 |
2:32.4 |
BikeErg |
|
View workout
|
11/23/20 |
9,576m |
45:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
15,043m |
40:00.3 |
2:39.5 |
BikeErg |
|
View workout
|
11/22/20 |
6,358m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
34,686m |
1:29:59.8 |
2:35.6 |
BikeErg |
|
View workout
|
11/21/20 |
9,569m |
45:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
35,171m |
1:30:00.3 |
2:33.5 |
BikeErg |
|
View workout
|