Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
19,836m |
50:00.0 |
2:31.2 |
BikeErg |
|
View workout
|
12/20/20 |
9,542m |
45:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/19/20 |
8,171m |
20:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
12/19/20 |
12,007m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
12/19/20 |
9,573m |
45:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
20,712m |
50:00.0 |
2:24.8 |
BikeErg |
|
View workout
|
12/18/20 |
9,614m |
45:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
31,359m |
1:20:00.6 |
2:33.0 |
BikeErg |
|
View workout
|
12/17/20 |
9,552m |
45:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
30,134m |
1:16:00.6 |
2:31.3 |
BikeErg |
|
View workout
|
12/16/20 |
9,574m |
45:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
23,598m |
1:00:00.5 |
2:32.5 |
BikeErg |
|
View workout
|
12/15/20 |
10,215m |
26:00.5 |
2:32.7 |
BikeErg |
|
View workout
|
12/15/20 |
9,642m |
45:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
30,118m |
1:18:00.3 |
2:35.3 |
BikeErg |
|
View workout
|
12/14/20 |
9,687m |
45:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
31,384m |
1:15:00.3 |
2:23.3 |
BikeErg |
|
View workout
|
12/13/20 |
9,678m |
45:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
30,322m |
1:14:00.3 |
2:26.4 |
BikeErg |
|
View workout
|
12/12/20 |
9,614m |
45:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|