Concept2 Logbook | Log for Francesco Battaglia

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Francesco Battaglia

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/26/24	30:00	7,152m	2:05.8	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/23/24	v10:00/2:00r...5	7,963m	1:53.0	RowErg	5. Nottingham - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/4rg-VultTQ6UKBn…	View workout
04/23/24	10:00	2,325m	2:09.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/18/24	30:00	6,856m	2:11.2	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/17/24	13x1:00/1:00r	3,619m	1:47.7	RowErg	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/17/24	20:00	4,595m	2:10.5	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
04/15/24	3000m	11:09.5	1:51.5	RowErg	4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/-nEbB-tXTpWQK…	View workout
04/15/24	20:00	4,665m	2:08.6	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
04/13/24	10:00	2,350m	2:07.6	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/11/24	30:00	7,424m	2:01.2	RowErg	S01E12: 30R20 - ErgZone Challenges app.erg.zone/w/wlydN_Q8Q4eM525aiw1wEw<…	View workout
04/11/24	1000m	7:29.7	3:44.8	RowErg	S01E11: Low Rate 1k - ErgZone Challenges app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6…	View workout
04/11/24	10:00	2,364m	2:06.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/06/24	v1000m/3:00r...7	4,750m	1:48.2	RowErg	3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/RtjNvh8zTwG…	View workout
04/06/24	10:00	2,348m	2:07.7	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/02/24	4x2000m/1:00r	31:55.0	1:59.6	RowErg	Medium - 4 x 2000m / 1 min easy - Row app.erg.zone/w/QT90vNLVSROoKlclk8Ss2Q	View workout
03/31/24	5000m	19:11.3	1:55.1	RowErg	S01E10: Negative 5k - ErgZone Challenges app.erg.zone/w/csOPUl1hTpSBdPHOH65FG…	View workout
03/31/24	10:00	2,277m	2:11.7	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/29/24	v2:00/1:30r...5	4,098m	1:49.8	RowErg	2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/Pz4fZFkzT…	View workout
03/29/24	10:00	2,382m	2:05.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/25/24	v300m/0:40r...4	2,000m	1:47.3	RowErg	1. Little John - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/wm7Ldn4oSPW5p6…	View workout
03/25/24	20:00	4,774m	2:05.6	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
03/19/24	5000m	20:31.4	2:03.1	RowErg	5000m with rate changes every 1000m: 22-26-22-26-22 Row for a total of 5000 meters at a sustainable intensity, varying your stroke ra…	View workout
03/17/24	6x1000m/1:00r	22:58.9	1:54.9	RowErg	Medium - 6 x 1000m / 1 min easy - Row app.erg.zone/w/KtT-bxk8SWCLaL9GhKIrtQ	View workout
03/16/24	3x2000m/3:00r	24:13.3	2:01.1	RowErg	Medium - 3 x 2000m / 3 min easy - Row app.erg.zone/w/_lP49QuVS5u7mytZF2N6Bg	View workout
03/15/24	v2000m/3:00r...4	5,000m	1:56.4	RowErg	Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - Row app.erg.zone/w/OuATX14b…	View workout