Concept2 Logbook | Log for Francesco Battaglia

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Francesco Battaglia

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/23/26	40:00	8,548m	2:20.3	RowErg	40' aerobico app.erg.zone	View workout
01/20/26	4x8:00/2:00r	7,966m	2:00.5	RowErg	4 x 8' app.erg.zone	View workout
01/20/26	10:00	2,242m	2:13.8	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/19/26	4x8:00/2:00r	7,794m	2:03.1	RowErg	4 x 8' app.erg.zone	View workout
01/19/26	10:00	2,271m	2:12.1	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/18/26	45:00	9,822m	2:17.4	RowErg	45' Z2 app.erg.zone	View workout
01/16/26	4x6:00/1:30r	5,612m	2:08.2	RowErg	4 x 6' app.erg.zone	View workout
01/16/26	10:00	2,267m	2:12.3	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/15/26	3x10:00/2:30r	7,301m	2:03.2	RowErg	3 x 10' app.erg.zone	View workout
01/15/26	10:00	2,279m	2:11.6	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/14/26	40:00	8,743m	2:17.2	RowErg	40' aerobico app.erg.zone	View workout
01/13/26	3x8:00/2:00r	5,589m	2:08.8	RowErg	3 x 8' soglia app.erg.zone	View workout
01/13/26	10:00	2,237m	2:14.1	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/12/26	40:00	8,521m	2:20.8	RowErg	40' aerobico app.erg.zone	View workout
01/10/26	30:00	6,676m	2:14.8	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
01/09/26	v1000m/1:00r...8	5,000m	1:50.2	RowErg	Rip. 2 x (1000-750-500-250) in progr. variabile, rest 3' Progressione 2 x (1.000 ritmo 2k + 12" 22 SPM; 250 a scalare -4&qu…	View workout
01/09/26	10:00	2,262m	2:12.6	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/07/26	6x500m/2:00r	10:37.9	1:46.3	RowErg	6 x 500, 2' rest Row 6 x 500m at 2k, with 2 min rests. app.erg.zone	View workout
01/07/26	10:00	2,320m	2:09.3	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/05/26	5x4:00/1:00r	5,020m	1:59.5	RowErg	Short - 5 x 4 min / 1 min easy - C2 Row WOD app.erg.zone/w/L6wmuNFnShy2rHgth4…	View workout
01/04/26	v400m/1:00r...12	3,000m	1:44.5	RowErg	3 x (400-300-200-100) Interval Variable. 3 rounds of 400m - 300m - 200m - 100m Rest is 1' - 45sec - 30secs between…	View workout
01/04/26	10:00	2,258m	2:12.8	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/01/26	3x2000m/4:00r	22:55.2	1:54.6	RowErg	3 x 2.000 app.erg.zone	View workout
01/01/26	10:00	2,256m	2:12.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/31/25	16:00.0	4,000m	2:00.0	RowErg		View workout