Concept2 Logbook | Log for Francesco Battaglia

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Francesco Battaglia

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/24	7,107m	30:00.0	2:06.6	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
07/07/24	6,000m	23:01.1	1:55.0	RowErg	Hwt	3 x 2.000 app.erg.zone	View workout
07/05/24	6,000m	23:27.5	1:57.2	RowErg	Hwt	3 x 2.000 app.erg.zone	View workout
07/05/24	2,271m	10:00.0	2:12.1	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/04/24	6,000m	24:22.3	2:01.8	RowErg	Hwt	3 x 2.000 app.erg.zone	View workout
06/30/24	4,577m	20:00.0	2:11.0	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
06/24/24	10,024m	39:12.2	1:57.3	RowErg	Hwt	Row'd Royalty 24.3 10.024 app.erg.zone	View workout
06/24/24	2,301m	10:00.0	2:10.3	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
06/23/24	10,000m	39:15.2	1:57.7	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/23/24	2,288m	10:00.0	2:11.1	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
06/22/24	812m	2:40.0	1:38.5	RowErg	Hwt	Row'd Royalty 24.3 Tabata row app.erg.zone	View workout
06/22/24	4,553m	20:00.0	2:11.7	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
06/17/24	2,525m	9:00.0	1:46.9	RowErg	Hwt	Row'd Royalty 24.2 3 x 3' rest 3' app.erg.zone	View workout
06/17/24	4,588m	20:00.0	2:10.7	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
06/16/24	4,640m	20:00.0	2:09.3	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
06/14/24	500m	1:36.1	1:36.1	RowErg	Hwt	500 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/rtbMhDi2TDuuaI…	View workout
06/14/24	4,686m	20:00.0	2:08.0	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
06/10/24	2,000m	7:09.9	1:47.4	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
06/10/24	4,617m	20:00.0	2:09.9	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
06/07/24	3,708m	14:00.0	1:53.2	RowErg	Hwt	Row'd Royalty 2024 14' for distance app.erg.zone	View workout

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