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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Francesco Battaglia

Log

Date Distance Time Pace Comments Action
02/19/24 6,936m 30:00.0 2:09.7

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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02/18/24 5,000m 20:00.0 2:00.0

RowErg + Kettlebell

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02/14/24 5,680m 24:00.0 2:06.7

Medium - 3 x 8 min / 2 min easy - Row
app.erg.zone/w/uz9KZAhLRVKjeDgOGlnMaQ

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02/11/24 5,000m 20:00.0 2:00.0

RowErg + kettlebell

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02/09/24 2,900m 10:06.3 1:44.5

Week 7 - Day 3 - 2k RowErg Program - EBC
app.erg.zone

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02/09/24 2,331m 10:00.0 2:08.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
02/03/24 2,000m 7:07.3 1:46.8

USRowing National Indoor Rowing Championship

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02/02/24 4,702m 17:35.8 1:52.2

HOCR Winter Erg Challenge
app.erg.zone

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02/02/24 183m 1:00.0 2:43.9

S01E09: Power 10 - ErgZone Challenges
app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w

View workout
02/02/24 2,276m 10:00.0 2:11.8

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
01/31/24 2,611m 11:04.6 2:07.2

S01E08: The Dragon - ErgZone Challenges
app.erg.zone/w/rx3JsAUXTGKnW4jt6uS_1g…

 View workout
01/31/24 2,315m 10:00.0 2:09.5

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
01/28/24 21,097m 1:24:58.7 2:00.8

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

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01/28/24 2,320m 10:00.0 2:09.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
01/26/24 6,000m 25:04.8 2:05.4

Week 7 - Day 2 - 2k RowErg Program - EBC
app.erg.zone

 View workout
01/25/24 4,000m 14:16.4 1:47.0

Week 7 - Day 1 - 2k RowErg Program - EBC
app.erg.zone

 View workout
01/25/24 2,269m 10:00.0 2:12.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
01/23/24 4,225m 15:00.0 1:46.5

Week 6 - Day 3 - 2k RowErg Program - EBC
app.erg.zone

 View workout
01/23/24 2,253m 10:00.0 2:13.1

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
01/21/24 4,000m 16:00.0 2:00.0 View workout