Concept2 Logbook | Log for Francesco Battaglia

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Francesco Battaglia

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/24/25	20:00	4,380m	2:16.9	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
05/22/25	8x500m/1:00r	14:46.3	1:50.7	RowErg	Row 8 x 500, 1' rest Row 8 x 500m with 1 min rests. Start at 2k-1 - look to improve. …	View workout
05/22/25	10:00	2,245m	2:13.6	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
05/19/25	30:00	6,853m	2:11.3	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/16/25	4x10:00/2:00r	9,057m	2:12.4	RowErg	Long - 4 x 10 min / 2 min easy - C2 Row WOD app.erg.zone/w/ug9bvG-DQCCXUMLc-o…	View workout
05/15/25	v2500m/3:15r...4	7,520m	1:55.1	RowErg	3. Silent Assassin - ROWBIN HOOD Season #3 app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…	View workout
05/15/25	5:11	1,161m	2:13.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
05/12/25	3x2000m/4:00r	24:09.1	2:00.7	RowErg	3 x 2.000 app.erg.zone	View workout
05/09/25	30:00	6,865m	2:11.0	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/24/25	5x1500m/2:00r	29:49.2	1:59.2	RowErg	Medium - 5 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/d6PaorUSTOO1jQ0eB…	View workout
04/24/25	20:00	4,474m	2:14.1	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
04/21/25	3x2000m/4:00r	25:04.8	2:05.4	RowErg	3 x 2.000 app.erg.zone	View workout
04/20/25	18:00.0	4,000m	2:15.0	RowErg		View workout
04/18/25	10549m	43:39.6	2:04.1	RowErg	The 1/4 Marathon - Erg Endurance Series app.erg.zone/w/G_kLna_7T4ej1ZrsNtzCCQ…	View workout
04/18/25	10:00	2,173m	2:18.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/12/25	30:00	6,517m	2:18.1	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/11/25	v3333m/3:33r...4	7,332m	1:57.3	RowErg	I’ll Be Watching You - Erg Endurance Series app.erg.zone/w/-yWqDKehRVqs…	View workout
04/11/25	10:00	2,240m	2:13.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/04/25	4x2212m/2:20r	34:20.2	1:56.4	RowErg	MMMMMMMMDCCCXLVIII - Erg Endurance Series app.erg.zone/w/ToWWUW9FSViCaKLwlcjW…	View workout
04/04/25	10:00	2,261m	2:12.6	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/24/25	9x3:39/1:06r	8,476m	1:56.2	RowErg	Weapon of Choice - Erg Endurance Series app.erg.zone/w/35lhJP2ATemeDHjDpUVeYQ…	View workout
03/24/25	10:11	2,251m	2:15.9	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
03/09/25	30:00	6,568m	2:17.0	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
02/23/25	10x1000m/1:00r	38:54.6	1:56.7	RowErg	Endurance 10 x 1.000 rest. 1' app.erg.zone	View workout
02/23/25	10:00	2,402m	2:04.8	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout