Francesco Battaglia

Log

Date Workout Score Ave Comments Action
02/22/25 2000m 7:07.7 1:46.9 View workout
02/21/25 30:00 6,701m 2:14.3

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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02/20/25 10:00 2,226m 2:14.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/20/25 10:50.0 3,000m 1:48.3

6 x 500

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02/15/25 10:00 1,836m 2:43.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/15/25 2000m 7:14.6 1:48.6

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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02/15/25 10:00 2,216m 2:15.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/14/25 3x1000m/2:00r 10:56.3 1:49.3

3 x 1.000
app.erg.zone

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02/14/25 10:00 2,186m 2:17.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/13/25 10:00 1,951m 2:33.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/13/25 6x500m/2:00r 10:31.4 1:45.2

6 x 500, 2' rest
Row 6 x 500m at 2k, with 2 min rests.
app.erg.zone

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02/13/25 10:00 2,205m 2:16.0

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/12/25 30:00 6,698m 2:14.3

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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02/11/25 30:00 6,865m 2:11.0

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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02/09/25 30:00 7,284m 2:03.5

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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02/09/25 10:00 2,168m 2:18.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/08/25 10:00 2,024m 2:28.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/08/25 8x500m/1:00r 14:28.8 1:48.6

Row 8 x 500, 1' rest
Row 8 x 500m with 1 min rests.

Start at 2k-1 - look to improve.

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02/08/25 10:06 2,273m 2:13.3

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

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02/06/25 30:00 6,815m 2:12.0

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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01/30/25 4702m 17:46.8 1:53.4

HOCR Winter Erg Challenge
app.erg.zone

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01/30/25 10:00 2,303m 2:10.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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01/26/25 4:00 1,132m 1:46.0

4 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X-lnt8wNT--uBBp…

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01/26/25 20:00 4,592m 2:10.6

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

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01/25/25 10:00 2,232m 2:14.4

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout