Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
500m |
2:27.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/24/24 |
3,000m |
13:49.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/24/24 |
500m |
2:18.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/24/24 |
9,000m |
18:49.0 |
2:05.4 |
BikeErg |
|
View workout
|
12/23/24 |
500m |
2:33.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/23/24 |
5,000m |
23:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/23/24 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/23/24 |
9,000m |
19:17.1 |
2:08.5 |
BikeErg |
|
View workout
|
12/21/24 |
500m |
2:39.2 |
2:39.2 |
RowErg |
Hwt |
View workout
|
12/21/24 |
10,000m |
48:33.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
500m |
2:26.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:25.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/20/24 |
4,000m |
18:56.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
9,000m |
19:00.6 |
2:06.7 |
BikeErg |
|
View workout
|
12/19/24 |
500m |
2:18.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,436m |
10:34.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/19/24 |
500m |
2:16.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
12,000m |
25:47.8 |
2:08.9 |
BikeErg |
|
View workout
|
12/19/24 |
12,000m |
24:21.3 |
2:01.7 |
BikeErg |
|
View workout
|