Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/07/22	1,025m	5:34.0	2:42.9	RowErg	Hwt	CD	View workout
05/07/22	4,000m	8:24.0	2:06.0	BikeErg		WU	View workout
05/05/22	1,195m	6:13.0	2:36.0	RowErg	Hwt	CD	View workout
05/05/22	4,500m	21:03.9	2:20.4	RowErg	Hwt	3*1,5K; R=1:30	View workout
05/05/22	4,000m	8:29.1	2:07.2	BikeErg		WU; Hersteltraining	View workout
05/04/22	50,000m	1:46:07.0	2:07.3	BikeErg		Half-Century; A hell of a job	View workout
05/03/22	8,000m	16:21.8	2:02.7	BikeErg			View workout
05/03/22	4,500m	20:54.1	2:19.3	RowErg	Hwt	3*1,5K; R=1:30; Te snel. schouder pijnlijk	View workout
05/03/22	4,000m	8:09.6	2:02.4	BikeErg		WU	View workout
05/02/22	8,000m	17:01.2	2:07.6	BikeErg			View workout
05/02/22	6,000m	28:26.3	2:22.1	RowErg	Hwt		View workout
05/02/22	4,000m	8:44.1	2:11.0	BikeErg		WU	View workout
04/30/22	1,030m	5:39.0	2:44.5	RowErg	Hwt	CD	View workout
04/30/22	8,000m	39:53.8	2:29.6	RowErg	Hwt	Direct na Bike	View workout
04/30/22	25,000m	51:10.8	2:02.8	BikeErg			View workout
04/29/22	1,233m	6:13.0	2:31.2	RowErg	Hwt	CD	View workout
04/29/22	3,000m	13:42.4	2:17.0	RowErg	Hwt		View workout
04/29/22	15,000m	30:16.2	2:01.0	BikeErg		Training Half-Century	View workout
04/29/22	4,000m	8:10.6	2:02.6	BikeErg		WU	View workout
04/28/22	1,501m	7:16.0	2:25.2	RowErg	Hwt	CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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