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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
06/14/22 12,000m 25:11.2 2:05.9

2*6K

 View workout
06/14/22 5,000m 10:24.7 2:04.9

WU

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06/13/22 1,342m 7:07.0 2:39.0

CD

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06/13/22 3,000m 13:53.4 2:18.9

neg.sp. 2:22,8 - 2:14,8

 View workout
06/13/22 6,000m 13:02.7 2:10.4 View workout
06/13/22 5,000m 23:57.3 2:23.7

Rustig aan

 View workout
06/13/22 5,000m 10:22.1 2:04.4

WU

 View workout
06/11/22 1,065m 5:43.0 2:41.0

CD

 View workout
06/11/22 8,000m 37:43.9 2:21.4 View workout
06/11/22 1,021m 4:56.0 2:24.9

Extra WU na krachttraining

 View workout
06/11/22 5,000m 10:20.4 2:04.0

WU

 View workout
06/10/22 1,838m 9:47.0 2:39.6

CD

 View workout
06/10/22 6,000m 28:10.5 2:20.8

2*3K; R=3:30

 View workout
06/10/22 6,000m 12:31.7 2:05.2

8/2 en 5/10

 View workout
06/10/22 5,000m 10:21.1 2:04.2

5K

 View workout
06/08/22 1,508m 7:41.0 2:32.8

CD

 View workout
06/08/22 3,000m 14:03.3 2:20.5 View workout
06/08/22 5,000m 23:41.2 2:22.1

5*1K; R=1:30

 View workout
06/08/22 5,000m 10:36.1 2:07.2

WU

 View workout
06/07/22 1,516m 8:14.0 2:42.9

CD

 View workout