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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
04/10/22 1,048m 5:10.0 2:27.9

WU

 View workout
04/09/22 1,028m 5:16.0 2:33.6

CD

 View workout
04/09/22 3,000m 13:51.2 2:18.5 View workout
04/09/22 8,000m 17:33.4 2:11.6

8K (66)

 View workout
04/09/22 4,000m 18:53.5 2:21.6 View workout
04/09/22 1,054m 5:09.0 2:26.5

WU

 View workout
04/08/22 1,032m 5:10.6 2:30.4

CD

 View workout
04/08/22 6,000m 28:50.6 2:24.2

2*3K

 View workout
04/08/22 1,045m 5:10.7 2:28.6

WU; DF 122

 View workout
04/07/22 7,000m 34:18.2 2:27.0

DF te hoog? Dag 7

 View workout
04/07/22 10,000m 21:18.2 2:07.8

10K (66)

 View workout
04/07/22 4,000m 8:41.6 2:10.4

WU

 View workout
04/06/22 8,000m 16:57.0 2:07.1

8K (66)

 View workout
04/06/22 6,000m 28:53.4 2:24.4

Dag 6

 View workout
04/06/22 4,000m 8:19.8 2:04.9

4K (16)

 View workout
04/05/22 12,000m 25:36.8 2:08.0 View workout
04/05/22 5,000m 24:12.6 2:25.2

Dag 5

 View workout
04/05/22 4,000m 8:18.9 2:04.7

WU

 View workout
04/04/22 12,000m 25:46.1 2:08.8

12K (66)

 View workout
04/04/22 4,000m 19:09.9 2:23.7 View workout