Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/22 |
6,000m |
12:47.5 |
2:07.9 |
BikeErg |
|
View workout
|
04/03/22 |
3,000m |
14:07.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/03/22 |
2,079m |
10:21.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
12,000m |
25:49.3 |
2:09.1 |
BikeErg |
|
View workout
|
04/02/22 |
6,000m |
28:36.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,036m |
5:09.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,521m |
7:34.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
3,000m |
14:13.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/01/22 |
12,000m |
24:53.2 |
2:04.4 |
BikeErg |
|
View workout
|
04/01/22 |
4,000m |
19:12.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,031m |
5:09.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
8,000m |
17:17.3 |
2:09.6 |
BikeErg |
|
View workout
|
03/31/22 |
3,000m |
14:02.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,000m |
12:58.6 |
2:09.7 |
BikeErg |
|
View workout
|
03/30/22 |
1,474m |
7:29.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/30/22 |
3,000m |
14:17.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
12,000m |
26:11.5 |
2:10.9 |
BikeErg |
|
View workout
|
03/30/22 |
6,000m |
28:37.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,036m |
5:10.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,325m |
6:49.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|