Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
4,000m |
8:12.6 |
2:03.1 |
BikeErg |
|
View workout
|
05/21/22 |
1,045m |
5:42.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/21/22 |
10,331m |
48:10.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
4,000m |
8:09.6 |
2:02.4 |
BikeErg |
|
View workout
|
05/20/22 |
1,035m |
5:11.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
6,000m |
28:03.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
8,000m |
16:36.8 |
2:04.6 |
BikeErg |
|
View workout
|
05/20/22 |
4,000m |
8:34.5 |
2:08.6 |
BikeErg |
|
View workout
|
05/19/22 |
1,390m |
7:07.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
05/19/22 |
3,000m |
13:40.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
30,266m |
1:00:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
05/19/22 |
4,000m |
8:11.2 |
2:02.8 |
BikeErg |
|
View workout
|
05/17/22 |
8,000m |
16:43.2 |
2:05.4 |
BikeErg |
|
View workout
|
05/17/22 |
4,000m |
8:04.7 |
2:01.1 |
BikeErg |
|
View workout
|
05/17/22 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,167m |
6:27.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/16/22 |
6,000m |
28:08.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/16/22 |
20,000m |
39:04.7 |
1:57.2 |
BikeErg |
|
View workout
|
05/16/22 |
4,000m |
8:28.5 |
2:07.1 |
BikeErg |
|
View workout
|
05/14/22 |
8,000m |
16:57.8 |
2:07.2 |
BikeErg |
|
View workout
|