Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/22	6,000m	12:34.3	2:05.7	BikeErg		6K (16)	View workout
03/12/22	8,000m	16:34.4	2:04.3	BikeErg		8K (66)	View workout
03/12/22	4,000m	19:16.5	2:24.5	RowErg	Hwt		View workout
03/12/22	4,000m	8:14.7	2:03.6	BikeErg		4K (16)	View workout
03/11/22	1,691m	8:33.0	2:31.6	RowErg	Hwt	CD	View workout
03/11/22	3,000m	14:03.0	2:20.5	RowErg	Hwt	3*1K; R=1	View workout
03/11/22	3,000m	14:18.8	2:23.1	RowErg	Hwt	3K	View workout
03/11/22	6,000m	12:33.6	2:05.6	BikeErg			View workout
03/10/22	6,000m	12:10.8	2:01.8	BikeErg		6K (66)	View workout
03/10/22	1,500m	7:03.1	2:21.0	RowErg	Hwt	1,5K	View workout
03/10/22	2,500m	11:47.1	2:21.4	RowErg	Hwt	2,5K	View workout
03/10/22	6,000m	12:17.3	2:02.8	BikeErg		6K (16) WU	View workout
03/09/22	8,000m	16:29.9	2:03.7	BikeErg		8K (66)	View workout
03/09/22	3,000m	13:59.7	2:19.9	RowErg	Hwt	3*1K; R=1	View workout
03/09/22	6,000m	12:19.2	2:03.2	BikeErg		6k (16)	View workout
03/08/22	10,000m	20:44.0	2:04.4	BikeErg		10K voor IWD; tweede keer	View workout
03/08/22	2,049m	10:32.0	2:34.2	RowErg	Hwt	WU en CD	View workout
03/08/22	5,000m	24:06.8	2:24.6	RowErg	Hwt	5K voor IWD; eerste keer	View workout
03/07/22	8,000m	16:22.3	2:02.7	BikeErg		8K (66)	View workout
03/07/22	3,000m	14:14.9	2:22.4	RowErg	Hwt	3K	View workout

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