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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/14/22 8,000m 37:13.4 2:19.5 View workout
05/14/22 4,000m 8:05.6 2:01.4

WU

 View workout
05/13/22 1,537m 8:13.9 2:40.6

CD

 View workout
05/13/22 5,000m 23:23.3 2:20.3

5*1K; R=1:30

 View workout
05/13/22 10,000m 19:39.6 1:57.9 View workout
05/13/22 4,000m 8:13.2 2:03.3

WU

 View workout
05/12/22 5,000m 23:32.4 2:21.2

VC gisteren onjuist;

View workout
05/12/22 8,000m 16:27.9 2:03.4

8K (66)

 View workout
05/12/22 4,000m 8:28.3 2:07.0

WU; Rustig aan na buitentraining gisteren

 View workout
05/10/22 1,254m 6:31.0 2:35.9

CD

 View workout
05/10/22 3,000m 14:09.9 2:21.6

3*1K; R=1:30

 View workout
05/10/22 15,021m 30:00.0 1:59.8 View workout
05/10/22 4,000m 8:11.7 2:02.9

WU

 View workout
05/08/22 4,000m 7:30.6 1:52.6 View workout
05/08/22 3,096m 15:07.0 2:26.4

Incl. WU

 View workout
05/08/22 10,000m 47:27.6 2:22.3

Workout op 7/5; Datum en Tijd Monitor opnieuw ingesteld

 View workout
05/07/22 1,025m 5:34.0 2:42.9

CD

 View workout
05/07/22 4,000m 8:24.0 2:06.0

WU

 View workout
05/05/22 1,195m 6:13.0 2:36.0

CD

 View workout
05/05/22 4,500m 21:03.9 2:20.4

3*1,5K; R=1:30

 View workout