Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/18/22	1,044m	5:07.0	2:27.0	RowErg	Hwt	CD	View workout
03/18/22	2,000m	9:16.8	2:19.2	RowErg	Hwt	2*1K; R=1	View workout
03/18/22	10,000m	20:53.8	2:05.3	BikeErg		10K (66)	View workout
03/18/22	4,000m	19:09.3	2:23.6	RowErg	Hwt		View workout
03/18/22	1,036m	5:09.0	2:29.1	RowErg	Hwt	WU	View workout
03/17/22	8,000m	17:09.1	2:08.6	BikeErg		8K (66)	View workout
03/17/22	3,000m	14:12.4	2:22.0	RowErg	Hwt	3K	View workout
03/17/22	6,000m	12:48.8	2:08.1	BikeErg		6K (16)	View workout
03/16/22	1,531m	8:07.1	2:39.0	RowErg	Hwt	CD	View workout
03/16/22	3,000m	14:27.3	2:24.5	RowErg	Hwt	3K	View workout
03/16/22	10,000m	20:48.7	2:04.8	BikeErg		10K (66)	View workout
03/16/22	4,000m	19:11.1	2:23.8	RowErg	Hwt		View workout
03/16/22	4,000m	8:19.4	2:04.8	BikeErg		WU	View workout
03/15/22	1,228m	6:25.0	2:36.7	RowErg	Hwt	CD	View workout
03/15/22	3,000m	14:00.1	2:20.0	RowErg	Hwt	3*1K	View workout
03/15/22	8,000m	17:08.0	2:08.5	BikeErg		8K (66)	View workout
03/15/22	3,000m	14:18.5	2:23.0	RowErg	Hwt	3K	View workout
03/15/22	6,000m	12:45.1	2:07.5	BikeErg		6K (16)	View workout
03/14/22	8,000m	16:37.2	2:04.6	BikeErg		8K (66)	View workout
03/14/22	3,000m	14:09.9	2:21.6	RowErg	Hwt	3*1; R=1	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks