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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
11/13/23 6,000m 13:01.0 2:10.1

6K (65)

 View workout
11/13/23 3,097m 15:07.0 2:26.4 View workout
11/13/23 6,000m 12:37.0 2:06.1

6K (65) Week ernstig verkouden

 View workout
11/04/23 3,308m 17:49.0 2:41.5

WU / RR / CD

 View workout
11/04/23 6,000m 28:20.0 2:21.6

6*1K / RR=1:30

 View workout
11/04/23 3,000m 14:15.3 2:22.5 View workout
11/03/23 6,000m 13:17.0 2:12.8

6K (65) CD

 View workout
11/03/23 6,000m 12:34.0 2:05.6

6K (55)

View workout
11/03/23 6,000m 12:28.0 2:04.6

6K (25)

 View workout
11/03/23 6,000m 12:31.0 2:05.1

6K (35); speciale interval fietstrainingen

 View workout
11/01/23 6,000m 12:01.0 2:00.1

6K (65)

 View workout
11/01/23 2,119m 10:14.0 2:24.8

WU/CD

 View workout
11/01/23 4,000m 18:45.5 2:20.6 View workout
11/01/23 6,000m 12:15.0 2:02.5

6K (16)

 View workout
10/30/23 2,107m 10:14.8 2:25.8

wU/CD; CD spm:24

 View workout
10/30/23 6,000m 12:37.0 2:06.1

6k (65)

 View workout
10/30/23 4,000m 19:07.2 2:23.4 View workout
10/30/23 6,000m 12:11.0 2:01.8

6K (15)

 View workout
10/28/23 6,000m 12:52.0 2:08.6

6K (65)

 View workout
10/28/23 8,000m 38:17.2 2:23.5 View workout