Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
12,000m |
24:39.0 |
2:03.2 |
BikeErg |
|
View workout
|
12/06/23 |
3,000m |
14:06.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,000m |
12:21.0 |
2:03.5 |
BikeErg |
|
View workout
|
12/05/23 |
2,113m |
10:16.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,000m |
14:03.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,000m |
12:34.0 |
2:05.6 |
BikeErg |
|
View workout
|
12/05/23 |
3,000m |
14:12.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,000m |
12:32.0 |
2:05.3 |
BikeErg |
|
View workout
|
12/05/23 |
3,000m |
14:09.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,000m |
12:26.0 |
2:04.3 |
BikeErg |
|
View workout
|
12/02/23 |
2,091m |
10:20.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,000m |
13:54.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,000m |
13:06.0 |
2:11.0 |
BikeErg |
|
View workout
|
12/02/23 |
3,000m |
14:08.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
9,000m |
18:48.0 |
2:05.3 |
BikeErg |
|
View workout
|
12/02/23 |
3,000m |
14:11.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,000m |
12:25.0 |
2:04.1 |
BikeErg |
|
View workout
|
12/01/23 |
3,077m |
15:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
14:04.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
6,000m |
12:23.0 |
2:03.8 |
BikeErg |
|
View workout
|