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Sep 13 Strength and Fitness: The 401K for Your Body
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
10/13/23 5,000m 23:32.0 2:21.2 View workout
10/13/23 12,000m 25:06.0 2:05.5 View workout
10/12/23 2,084m 10:29.0 2:30.9

WU/CD

 View workout
10/12/23 12,000m 25:11.0 2:05.9 View workout
10/12/23 5,000m 23:26.2 2:20.6 View workout
10/12/23 12,000m 25:44.0 2:08.6 View workout
10/12/23 5,000m 23:44.8 2:22.4 View workout
10/12/23 12,000m 25:14.0 2:06.1 View workout
10/11/23 2,089m 10:24.0 2:29.3

WU/CD

 View workout
10/11/23 12,000m 26:41.0 2:13.4 View workout
10/11/23 5,000m 23:45.6 2:22.5 View workout
10/11/23 12,000m 25:47.0 2:08.9 View workout
10/11/23 5,000m 23:38.2 2:21.8 View workout
10/11/23 12,000m 25:08.0 2:05.6 View workout
10/10/23 2,092m 10:16.0 2:27.2

WU/CD

 View workout
10/10/23 12,000m 25:22.0 2:06.8 View workout
10/10/23 5,000m 23:28.4 2:20.8 View workout
10/10/23 12,000m 26:13.0 2:11.0 View workout
10/10/23 5,000m 23:48.4 2:22.8 View workout
10/10/23 12,000m 25:02.0 2:05.1 View workout