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Sep 13 Strength and Fitness: The 401K for Your Body
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
10/04/23 5,000m 24:31.3 2:27.1 View workout
10/04/23 12,000m 26:17.0 2:11.4 View workout
10/04/23 5,000m 24:55.6 2:29.5 View workout
10/04/23 12,000m 25:56.0 2:09.6

misselijk

 View workout
10/03/23 2,104m 10:18.0 2:26.8

WU/CD

 View workout
10/03/23 12,000m 27:08.0 2:15.6

12K (64) afl.

 View workout
10/03/23 5,000m 23:46.1 2:22.6 View workout
10/03/23 12,000m 26:10.0 2:10.8 View workout
10/03/23 5,000m 23:55.7 2:23.5 View workout
10/03/23 12,000m 25:50.0 2:09.1 View workout
10/02/23 2,087m 10:27.0 2:30.2

WU/CD

 View workout
10/02/23 12,000m 26:36.0 2:13.0 View workout
10/02/23 5,000m 23:56.6 2:23.6 View workout
10/02/23 12,000m 25:36.0 2:08.0 View workout
10/02/23 5,000m 24:13.5 2:25.3 View workout
10/02/23 12,000m 25:19.0 2:06.5 View workout
09/30/23 2,102m 10:20.0 2:27.4

WU/CD

 View workout
09/30/23 12,000m 26:06.0 2:10.5 View workout
09/30/23 5,000m 23:36.6 2:21.6 View workout
09/30/23 12,000m 25:47.0 2:08.9 View workout