Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
3,097m |
15:07.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,000m |
12:37.0 |
2:06.1 |
BikeErg |
|
View workout
|
11/04/23 |
3,308m |
17:49.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,000m |
28:20.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,000m |
14:15.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
6,000m |
13:17.0 |
2:12.8 |
BikeErg |
|
View workout
|
11/03/23 |
6,000m |
12:34.0 |
2:05.6 |
BikeErg |
|
View workout
|
11/03/23 |
6,000m |
12:28.0 |
2:04.6 |
BikeErg |
|
View workout
|
11/03/23 |
6,000m |
12:31.0 |
2:05.1 |
BikeErg |
|
View workout
|
11/01/23 |
6,000m |
12:01.0 |
2:00.1 |
BikeErg |
|
View workout
|
11/01/23 |
2,119m |
10:14.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,000m |
18:45.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,000m |
12:15.0 |
2:02.5 |
BikeErg |
|
View workout
|
10/30/23 |
2,107m |
10:14.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,000m |
12:37.0 |
2:06.1 |
BikeErg |
|
View workout
|
10/30/23 |
4,000m |
19:07.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,000m |
12:11.0 |
2:01.8 |
BikeErg |
|
View workout
|
10/28/23 |
6,000m |
12:52.0 |
2:08.6 |
BikeErg |
|
View workout
|
10/28/23 |
8,000m |
38:17.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,062m |
5:07.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|