Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
12,000m |
25:06.0 |
2:05.5 |
BikeErg |
|
View workout
|
10/12/23 |
2,084m |
10:29.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
12,000m |
25:11.0 |
2:05.9 |
BikeErg |
|
View workout
|
10/12/23 |
5,000m |
23:26.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
12,000m |
25:44.0 |
2:08.6 |
BikeErg |
|
View workout
|
10/12/23 |
5,000m |
23:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
12,000m |
25:14.0 |
2:06.1 |
BikeErg |
|
View workout
|
10/11/23 |
2,089m |
10:24.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
12,000m |
26:41.0 |
2:13.4 |
BikeErg |
|
View workout
|
10/11/23 |
5,000m |
23:45.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
12,000m |
25:47.0 |
2:08.9 |
BikeErg |
|
View workout
|
10/11/23 |
5,000m |
23:38.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
12,000m |
25:08.0 |
2:05.6 |
BikeErg |
|
View workout
|
10/10/23 |
2,092m |
10:16.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
12,000m |
25:22.0 |
2:06.8 |
BikeErg |
|
View workout
|
10/10/23 |
5,000m |
23:28.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
12,000m |
26:13.0 |
2:11.0 |
BikeErg |
|
View workout
|
10/10/23 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
12,000m |
25:02.0 |
2:05.1 |
BikeErg |
|
View workout
|
10/09/23 |
2,094m |
10:17.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|