Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/13/23	6,000m	12:43.0	2:07.1	BikeErg			View workout
09/12/23	1,021m	5:11.0	2:32.3	RowErg	Hwt	CD	View workout
09/12/23	3,000m	13:51.9	2:18.6	RowErg	Hwt		View workout
09/12/23	3,000m	14:32.4	2:25.4	RowErg	Hwt		View workout
09/12/23	6,000m	13:08.0	2:11.3	BikeErg		6K (64)	View workout
09/12/23	3,000m	14:25.4	2:24.2	RowErg	Hwt		View workout
09/11/23	4,000m	9:09.0	2:17.2	BikeErg		4K (64) CD	View workout
09/11/23	1,063m	5:08.0	2:24.8	RowErg	Hwt	WU	View workout
09/11/23	3,000m	14:04.0	2:20.6	RowErg	Hwt	lichte sch spl aan het begin	View workout
09/11/23	3,000m	14:24.6	2:24.1	RowErg	Hwt		View workout
09/11/23	6,000m	12:44.0	2:07.3	BikeErg		6K (64)	View workout
09/09/23	3,000m	14:18.9	2:23.1	RowErg	Hwt	3K	View workout
09/09/23	6,000m	12:49.0	2:08.1	BikeErg		6K (64)	View workout
09/09/23	3,000m	14:09.5	2:21.5	RowErg	Hwt	3K	View workout
09/09/23	6,000m	12:27.0	2:04.5	BikeErg		6K (64) ! Training ivm Fall Team Challlenge	View workout
09/08/23	6,000m	13:21.0	2:13.5	BikeErg		6K (65) met CD	View workout
09/08/23	3,366m	16:00.0	2:22.6	RowErg	Hwt	2*8min R=2min	View workout
09/08/23	3,176m	15:00.0	2:21.6	RowErg	Hwt	3*5min R=2min	View workout
09/08/23	6,000m	12:41.0	2:06.8	BikeErg			View workout
09/06/23	6,000m	13:01.0	2:10.1	BikeErg		shin splints na afloop	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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