Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
6,000m |
12:12.0 |
2:02.0 |
BikeErg |
|
View workout
|
10/17/23 |
6,000m |
12:25.0 |
2:04.1 |
BikeErg |
|
View workout
|
10/17/23 |
2,163m |
10:16.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
14:11.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,000m |
12:43.0 |
2:07.1 |
BikeErg |
|
View workout
|
10/15/23 |
16,000m |
35:41.0 |
2:13.8 |
BikeErg |
|
View workout
|
10/15/23 |
3,000m |
14:14.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,074m |
5:08.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
12,000m |
25:04.0 |
2:05.3 |
BikeErg |
|
View workout
|
10/14/23 |
2,100m |
10:23.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
12,000m |
25:39.0 |
2:08.2 |
BikeErg |
|
View workout
|
10/14/23 |
5,000m |
23:27.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/14/23 |
12,000m |
26:08.0 |
2:10.6 |
BikeErg |
|
View workout
|
10/14/23 |
5,000m |
23:37.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/14/23 |
12,000m |
25:34.0 |
2:07.8 |
BikeErg |
|
View workout
|
10/13/23 |
2,110m |
10:28.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
12,000m |
27:03.0 |
2:15.2 |
BikeErg |
|
View workout
|
10/13/23 |
5,000m |
23:34.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
12,000m |
25:32.0 |
2:07.6 |
BikeErg |
|
View workout
|
10/13/23 |
5,000m |
23:32.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|